TIDE TO TABLE DINING
We believe in celebrating what Pembrokeshire has to offer. Our menus are crafted with locally sourced produce, including Norton Farm potatoes, Pant Mawr artisan cheeses, and fresh seafood straight from the coast. From classic comfort dishes to Mediterranean-style platters and seasonal specials, our kitchen is passionate about flavour, freshness, and flair.
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*Keep an eye out for our new cocktail and drinks menu!*
Lunch
Served Tuesday to Saturday | 12 PM – 2 PM
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Freshly Baked Artisan Baguettes
All baguettes and jackets come with fresh salad and homemade chips​
Mature Welsh Cheddar, Onion and Tomato Melt
A comforting classic with mature cheddar, sweet red onion, and juicy tomato grilled to perfection. £9.95
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Tuna, Red Onion and Lemon Mayo
Zingy lemon mayo mixed with flaky tuna and red onion for a light, refreshing bite. £9.95
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Prawns in Marie Rose Sauce and Smoked Salmon
Juicy prawns tossed in a tangy Marie Rose sauce with silky smoked salmon. £10.95
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Chorizo, Parma Ham and Brie
Rich Brie melts over smoky chorizo and salty Parma ham in this bold combination. £10.95
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Ham, Salad and Chutney
Thick-cut ham, crisp salad and fruity chutney layered for a sweet and savoury finish. £10.95
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Baked Jacket Potatoes​
Tuna, Red Onion and Lemon Mayo
A classic topping of tuna with red onion and lemon zest mayo. £10.95
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Chicken Korma
Mildly spiced creamy chicken korma fills this fluffy baked potato. £10.95
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Prawns in Marie Rose and Smoked Salmon
Seafood lovers’ delight with prawns and smoked salmon in rich, tangy dressing. £11.95
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Light Snacks & Platters​
Homemade Soup of the Day
Freshly made and served with cheese and crusty bread. Ask for today’s flavour. £8.95
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Antipasti Platter
Cured ham, chorizo, local cheese, pâté, chutneys and bruschetta bread – ideal for grazing. £15.95
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Deep Fried Cod in Doom Bar Beer Batter
Served with chips, salad and tartare sauce – golden, flaky and satisfying. £21.95
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Sweet Potato, Beetroot and Balsamic Onion Chutney Wellington
A vibrant vegetarian Wellington served with salad and chips. £17.95
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Thick Cut Ham, Free Range Eggs and Chips
Traditional favourite with salad and hand-cut chips. £12.95
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Deep Fried Whole-tail Scampi
Crispy scampi with salad, tartare sauce and homemade chips. £17.95
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Mushroom, Spinach and Garlic Cream Linguine
Finished with pesto, Parmesan and herbs. Rich, comforting and vegetarian. £15.95
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Seared Chicken, Chorizo & Sun-blushed Tomato Risotto
Creamy risotto with zesty pesto and shaved Parmesan. £18.95
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BBQ Rack of Pork Ribs
Sticky BBQ ribs with salad, onion rings and chips. £18.95
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Beef, Mushroom & Guinness Pie
Topped with puff pastry and served with chips – rich, hearty and handmade. £18.95
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Homemade Beef and Tomato Lasagne
Served with garlic bread, salad and chips – a proper crowd-pleaser. £19.95
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Burgers
Classic Beef, Bacon and Emmental Cheese
Stacked burger with crispy bacon and nutty Emmental. £17.95
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Southern Fried Chicken Burger
With Peri Peri mayo and lettuce for a crunchy, spicy kick. £16.95
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Pan-fried Halloumi Burger
Served with chutney and fresh salad – salty, crispy and veggie. £16.95
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Spicy Vegan Burger
Plant-based, spicy and satisfying with salad and crispy sides. £16.95
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Salads
​Sautéed Chicken and Crispy Bacon Caesar
Tossed with croutons and Caesar dressing for a timeless bite. £17.95
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Dressed Prawn and Smoked Salmon Salad
With fresh salad and bruschetta bread. £17.95
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Feta, Beetroot and Sun-blushed Tomato Salad
With pesto and balsamic glaze – light and full of flavour. £16.95
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Halloumi, Chorizo & Sun-dried Tomato Salad
With roasted onion, pesto and balsamic dressing. £16.95
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Dressed Crab, with whitebait, prawns in Marie Rose, smoked salmon, dips & bruschetta bread. £21.95
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Dressed Crab Salad with Whitebait & Prawns
Includes Marie Rose prawns, smoked salmon, dips and bruschetta bread. £20.95
Evening
Served 5.30pm - 8pm
​Starters
​Homemade Soup of the Day
Served with local cheese and crusty bread. £8.95
Chicken Liver & Cognac Pâté
With house salad, chutney & toasted breads. £9.95
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Prawns in Marie Rose Sauce & Smoked Salmon
Served on dressed seasonal leaves. £10.95
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Salt & Pepper Calamari
Crispy squid served with garlic mayo & dressed leaves. £10.95
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Deep Fried Panko Halloumi
With sweet red onion chutney. £9.95
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Breaded Whitebait
Served with lemon mayo & side salad. £9.95
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Feta, Beetroot & Olive Salad
With a balsamic glaze. £9.95
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3 XL King Prawns in Garlic & Herbs
With aioli, dressed salad & warm bread. £13.95
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Whitebait & Calamari Combo
With lemon mayo & house salad. £11.95
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Bar Classics
​Mushroom, Sun-dried Tomato & Garlic Linguine
With fresh pesto & parmesan. £15.95
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Chicken, Chorizo & Spinach Risotto
Creamy risotto with a fresh basil finish. £18.95
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Sweet Potato, Beetroot & Balsamic Onion Wellington
Served with chips & salad. £17.95
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Beef & Tomato Lasagne
With salad & garlic bread. £19.95
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Beef, Mushroom & Guinness Pie
Topped with puff pastry, served with chips. £19.95
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Crispy Belly Pork
Parmesan potatoes, mustard cognac sauce & onion rings. £22.95
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Beef, Mushroom, Spinach, Paprika and Brandy Stroganoff
On fresh tagliatelle finished with freshly grated parmesan and truffle oil. £24.95
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Mains From The Sea
​Fresh Crab Linguine
Garlic cream, chilli, lemon & parsley. £22.95
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Pan-fried Bream
With sautéed potatoes, garlic cream & greens. £25.95
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Pan-fried Swordfish
Served with sweet potato, olives, tomato, balsamic & pesto. £26.95
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Doom Bar Battered Cod
Hand-battered, served with chips, salad & tartare. £21.95
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Wholetail Breaded Scampi
Served with chips, salad & tartare. £17.95
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Dressed Crab Salad
With whitebait, prawns, smoked salmon, dips & bruschetta. £21.95
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From The Grill
​BBQ Pork Ribs
Served with salad, onion rings & chips. £18.95
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10oz Sirloin Steak
With mushrooms, tomatoes & onion rings. £28.95
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10oz Gammon Steak
With mushrooms, tomatoes & onion rings. £19.95
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Choice of Sauce
Peppercorn, Creamy Garlic, Mustard & Whiskey. £5.00
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Burgers
​Beef, Bacon & Emmental Cheese
Served with chips, salad & onion rings. £17.95
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Crispy Chicken with Piri Piri Mayo
Served with chips, salad & onion rings. £16.95
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Pan-fried Halloumi Burger
Served with chips, salad & onion rings. £16.95
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Spicy Vegan Burger
Served with chips, salad & onion rings. £16.95
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Salads
​Sautéed Chicken and Bacon Salad
With parmesan, croutons and Caesar dressing. £17.95
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Prawns & Smoked Salmon Salad
With bruschetta. £17.95
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Feta, Beetroot & Sun-blushed Tomato Salad
With pesto & balsamic. £16.95
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Halloumi, Chorizo & Onion Salad
With sun-dried tomato, pesto & balsamic. £16.95
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Grilled Smoked Mackerel Fillet Salad
With beetroot & horseradish crème fraîche. £17.95
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Kids Menu
​Creamy Garlic Pasta £8.95
​Mini Cod, Chips, Peas or Beans £9.95
Wholetail Scampi, Chips, Peas or Beans £8.95
Chicken Nuggets, Chips, Peas or Beans £8.95
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Sides
​Norton Farm Hand Cut Chips (VG)
Triple-cooked and golden, made from locally grown potatoes
£4.95
Add ​Truffle oil & parmesan +£1.50
Garlic mayo, Marie Rose, or curry aioli dips +£0.75 each
​Add seasonings: Sea salt & rosemary / Sundried tomato and chilli oil (no extra charge)
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Garlic Bread (V)
Freshly baked baguette slices generously brushed with garlic butter and herbs. £4.25
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Cheesy Garlic Bread (V)
Our classic garlic bread topped with melted mature Cheddar. £5.25
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Marinated Olives (VG)
A vibrant mix of Mediterranean olives marinated with garlic and fragrant herbs. £3.95
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House Salad (VG)
Mixed leaves, ripe tomato, crisp cucumber, red onion, with our signature house dressing. £4.50
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Basket of Bread & Oil (V)
Warm baguette slices served with premium olive oil and balsamic glaze
£3.95